Good posture helps us stand, walk, sit, and lie in positions that place the least strain on supporting muscles and ligaments during movement and weight-bearing activities. Correct posture:
Helps us keep bones and joints in correct alignment so that our muscles are used correctly, decreasing the abnormal wearing of joint surfaces that could result in degenerative arthritis and joint pain.
Reduces the stress on the ligaments holding the spinal joints together, minimizing the likelihood of injury.
Allows muscles to work more efficiently, allowing the body to use less energy and, therefore, preventing muscle fatigue.
Helps prevent muscle strain, overuse disorders, and even back and muscular pain.
To maintain proper posture, you need to have adequate muscle flexibility and strength, normal joint motion in the spine and other body regions, as well as efficient postural muscles that are balanced on both sides of the spine. In addition, you must recognize your postural habits at home and in the workplace and work to correct them, if necessary.
Features: OVERALL CORRECTION--Shoulder Support Brace Pull back your Upper Back to the right position. And then improve your whole body posture during work or life. USE ANYTIME-You can use it not only when you are sitting on computer or driving a car, but also when you are playing sports or gardening. What is more, you can use it at home when you are doing housework, or watching TV. PRACTICAL--Posture brace filed with Lightweight neoprene，can be worn comfortably under or over clothing.Correct your posture all day.You can put on and adjust by yourself. USE DAILY--This lightweight back support should be worn daily. First couple of days wear it for 10-20 minutes only, than add 10 minutes every day. Your back and shoulders will slowly adjust and you will build muscle memory for the right posture.
Easily get perfect confident posture - start standing, sitting much straighter.