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Healthy Food Choices

Healthy Food Choices

Healthy Food Choices Eating healthy is something we all would like to do, although it can be hard. In order to eat healthy, you must first make the...
Cellulite Treatment Methods

Cellulite Treatment Methods

There are very few people who have cellulite free bodies, and for some who do have cellulite, they are able to hide it well. However, there are man...
Setting Goals when Dieting

Setting Goals when Dieting

Setting Goals When Dieting   As with most things in life, setting goals is very important when dieting. When you look at things truthfully and ob...
Wellness Tips

Wellness Tips

If you are concerned for your health and do not want to rely on prescription or over-the-counter drugs, there are other ways to encourage better he...
Superfoods for a Long Life

Superfoods for a Long Life

Recent research shows that specific chemicals in foods -- such as sulforaphane, a phytochemical in broccoli -- work with your genes to ratchet up y...
Needing to Lose Weight

Needing to Lose Weight

Need to lose weight? Dreading the thought of another diet program? You don’t have to follow diets to lose weight. There are many people discovering...
Super Foods

Super Foods

Super Foods for Super Weight Loss Experts say there are two basic categories of foods that can be considered "keeping it off superfoods" because th...
Natural Healing

Natural Healing

When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hop...
Injuries in Sports

Injuries in Sports

Sports injuries, it is every athletes' worst nightmare. For professional sportsmen and women, a major injury could be the end of their career. Brea...
Synovial Joints and Back Pain

Synovial Joints and Back Pain

Synovial Joints and Back Pain The synovial joints are made up of capsule ligaments, tendon sheath that is the liner of synovium, tendons, cartilage...
Monitoring your Blood Pressure

Monitoring your Blood Pressure

Maintaining a healthy blood pressure is very important to maintain a health and enhanced overall well-being. Blood pressure is the force that is ex...
Massage Therapy

Massage Therapy

Massage is another remedial procedure that occupies an important place in Naturopathy. Actually massage has had a very long history, dating back to...